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Mindfulness
Do you ever feel like you struggle to live in the moment? Or ever feel like life constantly moves at a fast pace? Being more mindful can help! Mindfulness encourages us to slow down, accept the things in life we cannot change (or at least cope with them better), and also just enjoy life more.
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Toxic People
Toxic people-they can be unavoidable. They tend to be difficult and cause a lot of conflict. They can be “pot stirrers” and enjoy causing chaos everywhere they go. Having regular contact with toxic people can cause a lot of stress and unpleasantness in your life. You can recognize a toxic person by how you feel
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Well Hey!
Well hey there! Thanks for coming by. I’m so happy you are here today and I hope your day has been amazing (or will be amazing if your day is just starting). We will be entering a new year and I will be entering a new decade in life, I’ll see if you can figure
Well Hey! 